Weight Management and Exercise
Healthy Lifestyles Gloucestershire
The Gloucestershire Healthy Lifestyles service offers support, information and guidance to people who want to make changes to their lifestyle.
One You Easy Meals - Mobile App
The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.
Download from: Google Play: One You Easy Meals
Download from: iTunes: One You Easy Meals
One You Couch to 5K - Mobile App
The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.
Download from: Google Play: One You Couch to
Download from: iTunes: One You Couch to
NHS Healthy Weight
Calculate your BMI using this NHS Tool.
Millions of our members have reached their dream weight with Slimming World’s easy, flexible approach to losing weight. It’s a unique mix of a healthy no-hunger eating plan, gentle activity and unbeatable support that makes Slimming World so different.
Telephone: 03448 920400