Depression, Anxiety & Stress
What's On Your Mind?
Gloucestershire’s hub for young people looking for mental health support advice on how to cope with life’s ups and downs.
Website: www.onyourmindglos.nhs.uk
Recovery College
Recovery College provides a range of online educational courses and resources to people with experience of mental illness, from service users to their family, friends and staff.
Facebook: @RecoveryCollegeOnline
Twitter: @_RCOnline_
Website: www.recoverycollegeonline.co.uk
Let's Talk
Let’s Talk provide support to people suffering with mental health issues in Gloucestershire. They primarily offer cognitive behavioural therapy (CBT), which is a talking therapy that has been proven to be effective in managing anxiety and depression. CBT helps you manage your problems by helping you to make changes to the way you think and behave.
Facebook: @GlosHealthNHS
Twitter: @GlosHealthNHS
Telephone: 08000732200
Website: www.talk2gether.nhs.uk
Email: letstalk@ghc.nhs.uk
Gloucesterhire Recovery in Psychosis (GRiP)
Gloucestershire Recovery in Psychosis (GRiP) is an early intervention in psychosis service for patients living in Gloucestershire.
Telephone: 01452 894178
Website: www.ghc.nhs.uk/grip
PAPYRUS - Prevention Of Young Suicide
PAPYRUS is the national charity dedicated to the prevention of young suicide.
Telephone: 0800 0684141
Website: www.papyrus-uk.org
Email: pat@papyrus-uk.org
Kooth
A free anonymous online chat for young people to discuss your mental health issues.
Website: www.kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Facebook: @RethinkCharity
Twitter: @Rethink_
Telephone: 03005000927
Website: www.rethink.org
Email: info@rethink.org
Teenagers in Crisis
TIC+ (Teens in Crisis) provides face-to-face and online counselling services across Gloucestershire for young people aged 9-21 and their families. They are here to listen and support you, not to judge you.
Facebook: @teensincrisis1
Twitter: @TICplus_
Telephone: 01594 372777
Text: 07520634063
Website: www.ticplus.org.uk
Email: admin@ticplus.org.uk
Gloucestershire Youth Support Team
They speak up for young people in Gloucestershire, advise, and support them.
Facebook: @gloucestershireyouthsupport
Twitter: @GlosYouth
Telephone: 01452 415707
Website: www.youthsupportteam.co.uk
Email: info.glos@prospects.co.uk
Forest of Dean Mental Health Carer Support Group
They are here for those supporting someone with a mental health problem. They provide an opportunity to meet others in a similar situation and to have a break from caring.
Telephone: 07793459411
Website: www.yourcircle.org.uk
Email: cheltsupgrp@gmail.com
Support At The Cavern
Support at the Cavern provides out of hours listening support, low level interventions, inclusive activities and a supportive environment for adults 18+ with mental health needs.
Telephone: 01452 307201
Website: https://www.kftseekers.org.uk/support-at-the-cavern
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Facebook: @samaritanscharity
Twitter: @samaritans
App: Self Help App
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind is a charity organisation that provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Facebook: @mindforbettermentalhealth
Twitter: @MindCharity
Telephone: 03001233393
Website: www.mind.org.uk
Email: info@mind.org.uk