NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindThe Mix
The Mix is the UK’s free, confidential helpline service for young people under 25 who need help, but don’t know where to turn.
Website
www.themix.org.ukPAPYRUS – Prevention Of Young Suicide
PAPYRUS is the national charity dedicated to the prevention of young suicide.
Phone
0800 0684141
Website
www.papyrus-uk.org
Email
pat@papyrus-uk.orgGloucestershire Counselling Service
The service offers face-to-face, telephone and video call options.
Phone
01453 766310
Website
Home – Gloucestershire Counselling Services
Email
info@gloscounselling.org.ukQwell
Online anonymous counselling for adults.
Website
www.qwell.ioSupport At The Cavern
Support at the Cavern provides out of hours listening support, low level interventions, inclusive activities and a supportive environment for adults 18+ with mental health needs.
Phone
01452 307201
Website
Support At The CavernGloucesterhire Recovery in Psychosis (GRiP)
Gloucestershire Recovery in Psychosis (GRiP) is an early intervention in psychosis service for patients living in Gloucestershire.
Phone
0300 421 8100
Website
www.ghc.nhs.uk/gripForest of Dean Mental Health Carer Support Group
They are here for those supporting someone with a mental health problem. They provide an opportunity to meet others in a similar situation and to have a break from caring.
Phone
07793459411
Website
www.yourcircle.org.uk
Email
cheltsupgrp@gmail.comGloucestershire Youth Support Team
They speak up for young people in Gloucestershire, advise, and support them.
Phone
01452 415707
Website
www.youthsupportteam.co.ukLet’s Talk
Let’s Talk provide support to people suffering with mental health issues in Gloucestershire. They primarily offer cognitive behavioural therapy (CBT), which is a talking therapy that has been proven to be effective in managing anxiety and depression. CBT helps you manage your problems by helping you to make changes to the way you think and behave.
Phone
08000732200
Website
www.talk2gether.nhs.uk
Email
letstalk@ghc.nhs.ukTeenagers in Crisis
TIC+ (Teens in Crisis) provides face-to-face and online counselling services across Gloucestershire for young people aged 9-21 and their families. They are here to listen and support you, not to judge you.
Phone
01594 372777
Text
07520634063
Website
www.ticplus.org.uk
Email
admin@ticplus.org.ukRecovery College
Recovery College provides a range of online educational courses and resources to people with experience of mental illness, from service users to their family, friends and staff.
Website
www.recoverycollegeonline.co.ukWhat’s On Your Mind?
Gloucestershire’s hub for young people looking for mental health support advice on how to cope with life’s ups and downs.
Website
On Your Mind Gloucestershire